Misty May-Treanor, 2-time Olympic Gold Medalist

“After sitting out a full year from competing, I knew I needed to surround myself with the best possible training in order to come back.  I am so fortunate that Armando was able to help whip me into shape.  I had never felt faster, stronger, and leaner heading into a season.  Armando’s hard work, dedication and expertise in getting the results is second to none.”

Matt Treanor, Professional Baseball Player

“Armando has always been one of the most disciplined and hard working athletes during his career of a professional Track and field athlete.  Armando has carried over that hard work and discipline as a coach to other athletes striving to make it to the next level. He is one of those coaches who really cares about the individuals he trains and coaches and does whatever it takes to help them achieve their goals.  He also brings an enthusiasm to learning, which can only help him to be more innovative and more effective in training/coaching.”

toronto“Training with Armando really took my knowledge and strength to the next level. Being a pro athlete I’ve had the opportunity to work with a large number of strength coaches but none of them have focused on biomechanics and the efficient movement it takes to truly get the most out of your body like Armando did. As an athlete I believe that that is what we are all trying to achieve. Armando brought a unique perspective to my training style because he had drills that I had never done before and once I learned the basics I was able to  get more out of my body than I ever could before. Probably my favorite thing about training with Armando was the way we went about my off days. Adequate rest is crucial to proper training but I had never thought of running in a pool with a float around my waist to be rest. It quickly became my favorite weekly routine because I put in good work, but at the same time my legs would get the proper about of rest. Learning the difference between rest and active rest was a huge piece of my training that I was missing. Consistency is the key to training and learning how to mange my “off” days really helped me become more efficient bio mechanically.”

Chase DeJong, Professional Baseball Player

“Our daughter Gisselle has made tremendous improvements in her speed and it has resulted in her now getting some playing time on her soccer club team.  Her confidence has gone way up and she still is improving.  Armando has done a wonderful job and it was one of the best decisions that we as parents have made for our daughter. ”

“My son Cole has made great improvements in his speed which has improved his hitting, fielding, throwing, and batting average.  We are so happy with the results!!!  Armando has done a great job with my son.”

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