This is not a traditional course.

Life In Motion is an opportunity to experience something directly through your body and through the life you are already living.

Through guided movement, conversation, reflection, and ordinary real-life practices, we’ll explore how the same relationships that help the human body move with greater efficiency, power, and freedom can also give us a new lens for how we move through Life.

We begin by noticing. Noticing allows us to see what may have been there all along. From clearer seeing, we can relate differently. And from that relationship, wiser Action becomes possible.

You won’t spend four weeks studying Life In Motion.
You’ll practice it inside your actual life.

An invitation to enter the practice together.

As part of the Life In Motion experience, every participant will receive an open invitation to join us for a Men’s Temazcal Ceremony on Saturday, December 12.

After four weeks of moving, exploring, practicing, and bringing the Eight Conditions into our everyday lives, the Temazcal will give us an opportunity to enter them together in a different environment.

Inside the ceremony, we meet the Ground beneath us. We feel Gravity. We practice Integrity in how we enter and participate. We experience Joy through rhythm and expression, Harmony within the circle, Freedom through release, Now through breath and presence, and Action through our willingness to participate fully in what is unfolding.

There is no additional contribution required. Your participation in the four-week Life In Motion experience includes an open invitation to the Men’s Temazcal.

Participation in the ceremony is completely optional. Preparation instructions, health and safety information, and ceremony details will be provided separately to those who choose to attend.

The Temazcal becomes another classroom. A place to experience through the body what we have explored together and carry it forward into the Life we are living.

Feel it first.
Then recognize it in your Life.

Life In Motion grew out of movement, so we begin there. We may walk, climb stairs, move up a hill, explore rhythm, posture, contact with the ground, leaning, rebound, and range of motion.

This is not about athletic performance.

Movement simply makes the relationships easier to see. Ground can be felt when your foot meets the earth. Gravity appears in the lean. Joy can be experienced through rhythm and bounce. Harmony becomes visible when the body works as a whole. Freedom appears through fuller expression. Now is the point of contact. Action is the movement that follows.

The body gives us a place to experience the conditions.
Life gives us a place to practice them.

Four Saturday mornings in Long Beach.

Each in-person gathering is two hours, from 9:00 AM to 11:00 AM.

Long Beach, California

Exact meeting location will be provided after registration.

Your Life becomes the practice.

The experience doesn’t end when our two-hour gathering does. During the week, I’ll email you questions for inquiry, insights, and Life In Motion material to work with in your actual life: your relationships, your work, your decisions, your ordinary days.

Questions and material to carry into your week, so what we explore together on Saturday keeps moving.

You might notice Ground in a boundary. Gravity in a decision. Integrity in a conversation. Joy in an unexpected moment. Harmony in your family. Freedom in something you finally allow yourself to express or complete. Now in a single breath. Action in one meaningful move.

The emails support the practice.
Your Life remains the classroom.

Four weeks of guided participation.

You don’t need to be an athlete.

You don’t need a movement background, and you don’t need to have everything figured out.

This experience is for men willing to look honestly at how they are participating in their relationships, work, family, responsibilities, challenges, decisions, and ordinary lives.

Come willing to move, notice, talk honestly, experiment with what you discover, and take wiser Action where Life invites it.

This isn’t about becoming someone else.

The intention is not perfection or constant presence. It is to deepen your relationship with the Life you’re already living—to recognize what supports you, where Life is asking you to lean, where you’ve become fragmented, where vitality remains available, where you’ve shortened yourself, where your power exists now, and where meaningful Action is possible.

See more clearly.
Participate more fully.
Make wiser moves.

Join the 4-Week
Life In Motion Experience

Reserve your place in this small-group experience for men in Long Beach, California.