LIFE IN MOTION
A 4-Week Experience
for Men
Your life becomes the practice.
A small-group experience exploring the
Eight Conditions for Human Flourishing
through movement, conversation, reflection, and real-life practice.
Learn to see more clearly, participate more fully,
and take wiser action in your relationships, work,
challenges, and everyday life.
Sept. 19 – Oct. 10, 2026
Saturdays · 9:00–11:00 AM
THE INVITATION
This is not a traditional course.
Life In Motion is an opportunity to experience something
directly through your body and through the life you are
already living.
Through guided movement, conversation, reflection, and
ordinary real-life practices, we’ll explore how the same
relationships that help the human body move with greater
efficiency, power, and freedom can also give us a new lens
for how we move through Life.
We begin by noticing. Noticing allows us to see what may
have been there all along. From clearer seeing, we can
relate differently. And from that relationship, wiser
Action becomes possible.
You’ll practice it inside your actual life.
THE MEN’S TEMAZCAL
An invitation to enter the practice together.
As part of the Life In Motion experience, every participant will receive an open invitation to join us for a Men’s Temazcal Ceremony on Friday, October 16.
After four weeks of moving, exploring, practicing, and bringing the Eight Conditions into our everyday lives, the Temazcal will give us an opportunity to enter them together in a different environment.
Inside the ceremony, we meet the Ground beneath us. We feel Gravity. We practice Integrity in how we enter and participate. We experience Joy through rhythm and expression, Harmony within the circle, Freedom through release, Now through breath and presence, and Action through our willingness to participate fully in what is unfolding.
Friday, October 16, 2026
Long Beach, California
There is no additional contribution required. Your participation in the four-week Life In Motion experience includes an open invitation to the Men’s Temazcal.
Participation in the ceremony is completely optional. Preparation instructions, health and safety information, and ceremony details will be provided separately to those who choose to attend.
The Temazcal becomes another classroom. A place to experience through the body what we have explored together and carry it forward into the Life we are living.
THE EIGHT CONDITIONS FOR HUMAN FLOURISHING
Eight relationships. One living ecology.
These are not eight steps to complete. They are conditions
already available in movement and in Life. Over four weeks,
we’ll explore your relationship with each of them.
Ground
Put your foot down.
Support. What holds you.
Gravity
Trust.
Leaning into what you can’t fully see.
Integrity
Wholeness.
Arriving completely.
Joy
Vitality.
The rhythm of being alive.
Harmony
Relationship.
Nothing exists alone.
Freedom
Completion.
Letting what’s moving keep moving.
Now
Presence.
Where power is available.
Action
Participation made visible.
Life moving once nothing is in the way.
MOVEMENT BECOMES THE CLASSROOM
Feel it first.
Then recognize it in your Life.
Life In Motion grew out of movement, so we begin there.
We may walk, climb stairs, move up a hill, explore rhythm,
posture, contact with the ground, leaning, rebound, and
range of motion.
This is not about athletic performance.
Movement simply makes the relationships easier to see.
Ground can be felt when your foot meets the earth.
Gravity appears in the lean. Joy can be experienced
through rhythm and bounce. Harmony becomes visible when
the body works as a whole. Freedom appears through fuller
expression. Now is the point of contact. Action is the
movement that follows.
Life gives us a place to practice them.
HOW THE EXPERIENCE WORKS
We meet together.
Then you take it into Life.
Move
Experience the conditions through simple,
accessible guided movement.
Notice
Observe what your movement, attention, reactions,
and relationships reveal.
Explore
Bring those observations into conversation and
connect them to your actual life.
Participate
Carry what you discover into your relationships,
work, family, choices, and ordinary moments.
THE SCHEDULE
Four Saturday mornings in Long Beach.
Each in-person gathering is 90 minutes,
from 9:00 AM to 11:00 AM.
September 19
9:00–11:00 AM
September 26
9:00–11:00 AM
October 3
9:00–11:00 AM
October 10
9:00–11:00 AM
Long Beach, California
Exact meeting location will be provided after registration.
BETWEEN OUR SATURDAYS
Your Life becomes the practice.
The experience doesn’t stop when our 90-minute gathering ends.
Throughout the four weeks, participants will have access to a
private group with daily engagement, observations, questions,
reflections, and opportunities to recognize the Eight
Conditions in everyday Life.
You might notice Ground in a boundary. Gravity in a decision.
Integrity in a conversation. Joy in an unexpected moment.
Harmony in your family. Freedom in something you finally allow
yourself to express or complete. Now in a single breath.
Action in one meaningful move.
Your Life remains the classroom.
WHAT’S INCLUDED
Four weeks of guided participation.
- Four 120-minute in-person gatherings
- Guided embodied movement
- Conversation and reflection
- Real-life practices between sessions
- Daily engagement in a private participant group
- A small-group environment for shared exploration
WHO IT’S FOR
You don’t need to be an athlete.
You don’t need a movement background, and you don’t
need to have everything figured out.
This experience is for men willing to look honestly
at how they are participating in their relationships,
work, family, responsibilities, challenges, decisions,
and ordinary lives.
Come willing to move, notice, talk honestly,
experiment with what you discover, and take wiser
Action where Life invites it.
THE PURPOSE
This isn’t about becoming someone else.
The intention is not perfection or constant presence.
It is to deepen your relationship with the Life you’re
already living—to recognize what supports you, where Life
is asking you to lean, where you’ve become fragmented,
where vitality remains available, where you’ve shortened
yourself, where your power exists now, and where meaningful
Action is possible.
Participate more fully.
Make wiser moves.
READY TO PARTICIPATE?
Join the 4-Week
Life In Motion Experience
Reserve your place in this small-group experience
for men in Long Beach, California.
September 19 & 26
October 3 & 10, 2026
9:00–11:00 AM
Long Beach, CA
SECURE YOUR PLACE
After registration, participants will receive the exact
Long Beach meeting location and additional information
for the four-week experience.
LIFE IN MOTION
Life is already in motion.
The invitation is to participate.