My Purpose and My Mission
My purpose is to help usher in a new world culture grounded in The Life In Motion Philosophy—eight universal principles that invite us to live and move with intention:
Ground · Gravity · Integrity · Joy · Harmony · Freedom · Now · Action
My mission is to share these principles not only with individuals but also with organizations, institutions, corporations, and athletic brands—those shaping culture from the inside out. Through these partnerships, I aim to ignite authentic, embodied change that transforms how we lead, move, connect, and create.
When we understand how deeply interconnected we and the world truly are, we can cultivate inner and outer peace, transforming collective culture and fostering a deeper sense of unity, harmony, and presence.
How I Serve This Mission
Through Life In Motion Coaching, I offer:
- In-person 1:1 coaching sessions in Long Beach, CA — deep, customized support blending breath, conscious movement, sound therapy, and mindset training.
- 30-minute virtual reconnection sessions — powerful remote sessions to help you reset your life and reconnect to the highest version of yourself.
Each session is a living practice of the Life In Motion principles — designed to help you move your body, reclaim your rhythm, and remember who you are — so together, we can build a culture rooted in awareness, vitality, and authentic leadership.
The Hart Method – My First Published Book
I’m deeply proud of publishing my first book, The Hart Method — a milestone that represents years of lived experience, movement, self-discovery, and soul work.
The Hart Method introduces the Life In Motion Philosophy, a system built on 8 foundational principles that bridge the gap between physical movement and conscious living:
Ground, Gravity, Integrity, Joy, Harmony, Freedom, Now, and Action.
This book isn’t just about movement — it’s about how we show up in the world. It’s for anyone ready to live with more presence, power, and alignment.
Through stories, insights, and embodied practices, I guide readers to reconnect with their bodies, shift their mindset, and move forward in life with intention and grace.
Publishing this work has been one of the most meaningful achievements of my life — and it continues to open doors for deeper connection, healing, and purpose.
“This book changed how I move through life—literally and spiritually. I come back to the principles every time I feel stuck or ungrounded. Armando’s words carry both wisdom and movement.”
— Vanessa C., Educator & Coach
Purchase your copy of The Hart Method
