LIFE IN MOTION
Eight Conditions for Human Flourishing
Experience Life In Motion
Different doorways into the same body of work.
Life In Motion — A 4-Week Experience for Men
Four Saturday gatherings in Long Beach, California. Guided movement, exploration of the Eight Conditions, conversation, reflection, and real-life practices. A small group. A committed practice.
September 19, 26 · October 3, 10, 2026
Saturdays, 9:00 – 10:30 AM
Long Beach, California
Temazcal
A space of purification, prayer, reflection, release, and remembrance — tended together with my wife and son, with humility and respect for the traditions that continue to guide us.
Life In Motion: The Art of Participation — A Field Book
A relationship with the work you can carry into everyday life — the Eight Conditions explored through writing, reflection, and daily practice.
Coming Very Soon
The Eight Conditions
Not eight new ideas to learn. Eight relationships already present in an ordinary life — in the body, in relationship, in the way we move through a day.
Armando Hart
My name is Armando Hart. I am a first generation Mexican American born from Purepecha ancestry. My parents immigrated from La Angostura, Michoacán, carrying with them resilience, culture, sacrifice, and medicine.
My journey began through movement. I became a sprinter, represented Mexico internationally, competed at the highest levels of track and field, and later dedicated my life to coaching athletes from youth to Olympic and professional levels.
Over the years I realized that movement was always teaching something deeper than physical performance. It was teaching awareness. Presence. Integrity. Courage. Rhythm. Commitment. Breath. Relationship to self.
I do not call myself a shaman. I simply carry my own medicine through lived experience, presence, and intention. My purpose is to hold space with integrity and share what has genuinely helped me reconnect to who I truly am.