Gain the knowledge of fundamental movements and learn how to apply them to drills.
Create a body and mind connection to optimize results and maximize performance while maintaining a high level of self-awareness.
Carry over the knowledge applied to create momentum, generate possibilities, and self-empowerment on and off the field.
Coaching seminars are via zoom and are in a group setting. Each seminar usually lasts about 2-3 hours depending on quantity of members.
Each seminar covers one of eight maxims of The Hart Method.
Seminar Investment $180
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