First, decide what type of training you’re interested in:
Athletes and teams of all levels turn to Armando when they’re ready to harness the power of their body’s peak potential, increase their body’s durability, and develop deeper self awareness.
What I offer:
- Team training sessions for sport teams to improve performance while creating a team building experience and maximize the team’s potential.
- One on one personal coaching using The Hart Method system throughout an 8-week experience to maximize physical movement, increase self-awareness, improve sport performance, and gain the knowledge and wisdom to move forward and navigate through life in the most effective way possible.
- The Interactive training package specific for non-local athletes who want to gain the benefits of The Hart Method but are restricted due to location and access to Armando.
First, determine what your goals are and then make contact with me to assist you towards maximizing the possibility of reaching your athletic goals.
Athletes and individuals looking for peak performance find The Hart Method a powerful tool to maximize output while increasing the body’s durability, power, speed, and all while incorporating a deeper sense of awareness. The Hart Method training program is intended to integrate physical training, life coaching/mentorship, and mindfulness training all in one.
- Increased speed
- Explosive energy
- Energy conservation
- Ease of movement
- Reduce the risk of injury
- The durability of body and career
- Increased stamina
- Personal responsibility
- Spatial awareness
- Core strength
- Balance and concentration
- Personal motivation
- Peak performance mindset for sport and life
Already have a trainer or performance coach?
No problem! The Hart Method is designed as a supplemental tool for athletes to implement into their already existing programs. The duration of the program is based on the duration of the implementation of the 8 maxims.