Tag: Fitness

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Earn Your Wings Working The Shoulders

October 26, 2020 Armando Hart

We go deep at The Hart Method. Watch the two Youtube videos on how to take a simple shoulder workout…

January 10, 2020 Armando Hart

The last three years have been the most difficult years of my life due to my wife getting diagnosed with…

Posted in: Health Filed under: Coach, Fitness, Health, Wellness

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Armando is available for personal and team training sessions in the Long Beach, Los Angeles, and Orange County area.

Also available for phone and skype sessions at 562-972-6603.

Available for speaking engagements locally, nationally, and internationally upon request.

Email: 1armandohart@gmail.com